Well 2010 is here ~ I know I have been thoughtfully considering my resolutions for the year....I don't want to go into any of them "half-heartedly". One of my resolutions is to really fine tune my mat pilates classes so that my clients really see the results they are looking for. I'm being completley sincere here! Hey...I work out every day and I know at the end of it all I want to know that all my efforts weren't for nothing. My exercise isn't all in vanity though...my mind craves it. I know that when I have gotten my exercise in for the day I feel like a better mom, better daughter, better wife and better friend. I just love those happy endorphins that keep me going! I know how good exercise makes me feel, which is why I love teaching. I love seeing my friends and clients happy too!
Beginning this week I will have regular mat classes beginning on Wednesday evenings from 7 -8 p.m and Friday mornings from 9-10 a.m. In addition I am still teaching private reformer classes by appointment!
If you have never tried mat Pilates I promise you will love it. If you are interested ~ e-mail me at healthypilatesbody@gmail.com or call me at 949-230-1907!
I hope that this is the best 2010 for all of us!
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