As most of you know I am passionate about exercise and even more passionae about how Pilates can change your body. I love to see the changes in my clients and watch their self esteem grow as they see what their bodies are capable of doing.
I am equally passionate about nutrition and what you put in your body. I am always reading about the newest research and what foods offer the most benefits for our bodies. Recently I have been using MACA in my smoothies. I noticed a difference the very first day I started using it. MACA comes from a root grown in Peru. Actually the Inca's started using it over 2000 years ago for energy and endurance. American Scientists have shown MACA to have properties that are both medicinal and curative. It has been used in place of standard Hormone Replacement and to help balance hormones. It also acts as an adrenal balancer. I highly reccomend you visit this site to read up and learn about all the amazing benefits of MACA. www.macaroot.com
Give it a try ~ let me know if you see changes! I know I have!
No comments:
Post a Comment