Well I officially have two days under my belt. I'm learning a lot about myself and my strengths and my pitfalls. And I am coming to terms with the fact that even if I have all the knowledge to know how to do things right ~ at the end of the day I'm still human.
Today - Cardio 30 mins on elliptical. Weights - upper body only
Food -
B-Zone Bar
S - 1/2 banana and 3 hard boiled egg whites
L- Large green salad with grilled chicken and Balsalmic dressing
S- Shaklee Cinch bar
D - I found a great website with amazing recipes and tonight I made the garlic/lime shrimp with brown rice.
I only hit 900 calories (which I don't recommend) I may have an apple before I go to bed.
What I learned.....I really need to drink more water. I need to get in a lot more greens and fruit.
Hope you all are doing great <3
No comments:
Post a Comment