How many have you have subscribed to the Raw Food Diet lifestyle? I have on and off. At times, very consistently and others not so much. However, I do love the way I feel when I am eating this way and love the way my skin and hair looks. Although I have been exercising daily and limiting my calories, something inside of me tells me this just is not the way to go.
A while back I bought Any Phyo's 15 day Fat Blast. If you are not familiar with Ani Phyo, I suggest you pick up one of her books. She is a phenomenal raw food chef. http://www.amazon.com/Anis-15-Day-Fat-Blast-Kick-Ass/dp/0738215228
I have decided that I prefer real food....whole food. So I am going to take baby steps to get back to eating raw.
I think I may also start a 30 day challenge at my Bikram Yoga Studio.....http://bikramyogairvine.com/
I'll keep you posted on how that goes too.
Now......I'm off to do some Pilates :-)
Have a great weekend!
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